

10 Steps to take before this Decade Ends
As I promised in the title of this post, I have ten leaning forward and upward ideas for us all, as we together close out this decade and be

Drowning in PTSD
Drowning in Symptoms can take your Breath away Full Spectrum Treatment Needed With such a variation of causes to Post Traumatic Stress Disorder, and it being a relatively new diagnosis, only receiving its rightful place in 1980 by the APA (the American Psychiatric Association) and even controversial in acceptance then, treatment styles for PTSD vary quite widely in effectiveness as well as concept. The effects of PTSD are all consuming. Life screeches to a halt, and the victi

Chaos Around Us
When I hear them, I’ve learned to say “Quiet. I interrupt this message and replace it with….” and then I do it, out loud if I have to, I rep