Featured Posts

Specializing in Betrayal Trauma, PTSD, CPTSD, Depression and Anxiety, these blog posts are written with a compassionate voice with advice on how to heal, build inner wholeness, and move forward at your own pace, one step at a time. 

Jewelle Colwell Boldt is a Certified Life Coach, who writes from the heart as she shares from her own personal experiences toward recovery to inspire the journeys of others to facilitate a steady and authentic healing from trauma. 

Join the Daily Life Coaching Group

and receive daily support, inspiration, and motivation within a safe, supportive community. 

February 27, 2019

It's like a little 'country of you' border line. And the lines are absolutely ready to be crossed. There is more land out there. And yet somehow our choices keep us within the boundaries of our Now.    This visual really enlightened me this past week. When...

February 20, 2019

And then, piece by tiny piece, we put together a new picture of our becoming. The image is different, that's true, but is that such a bad thing? What if beauty comes in all shapes and styles and the rainbows of our new vibrancy? The clarity now, the raised awarenes...

February 13, 2019

AM I IN LOVE WITH THE IDEA OF LOVE. Or am I actually in love with him.  IS HE THE ONE I WANT TO OFFER MY HEART TO? Or is who I think he can become the actual deserving recipient?

February 6, 2019

Hi and welcome back to the Art of Onward! 

I'm going to get straight into our thought journey today. Ready? Okay, let's go!

It's been a week I tell you! Some big stressors were plunked right into the lap of my family. My children's father landed in the hospital with excr...

Please reload

Calming Breath Saves You in the Moment

May 28, 2020

1/10
Please reload

Recent Posts

April 21, 2020

February 25, 2020

November 5, 2019

November 5, 2019

October 16, 2019

Please reload

Archive
Please reload

Search By Tags