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Specializing in Betrayal Trauma, PTSD, CPTSD, Depression and Anxiety, these blog posts are written with a compassionate voice with advice on how to heal, build inner wholeness, and move forward at your own pace, one step at a time. 

Jewelle Colwell Boldt is a Certified Life Coach, who writes from the heart as she shares from her own personal experiences toward recovery to inspire the journeys of others to facilitate a steady and authentic healing from trauma. 

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September 19, 2019

It is my goal to help strengthen the journeys of as many people as will join, in order to allow each of us to grow and become as we progress daily toward the life we would love to live.

June 20, 2018

We can not fully heal if we do not decide to heal. Sounds awfully simplistic, doesn’t it? But yes, there needs to be a moment of decision.

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Calming Breath Saves You in the Moment

May 28, 2020

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Recent Posts

April 21, 2020

February 25, 2020

November 5, 2019

November 5, 2019

October 16, 2019

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