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Programs, Courses & Special Events hosted by Jewelle Zehr, Cert. Coach & RIM® Facilitator specializing in Trauma Healing & Transformation
Trigger First Aid & Resiliency
This Course includes 8 modules where you will learn:
* The most effective first response to your triggered state and how to implement for the smoothest and quickest transition to physiological and emotional equilibrium
*Demystify the Trigger and your Response
*Why Triggers can be so overwhelming
*How to manage the big Emotions & Feelings so they don't bottle up
*Building Emotional Resilience
*How to benefit from Triggers
*Includes 2 meditations for deeper processing
hosted by Trauma Recovery & Transformation Coach, Jewelle Zehr
Programs
All programs
Confidence
Empowerment after Trauma
empowerment
confidence
Trauma Healing
self care
self love
First Aid for Stress Response
trigger response
Stress Response
Overwhelm
Feelings
Emotions
Emotional Operating System
Emotional Resilience
Mental Wellness
Trauma Recovery
Thought Purge - Finding your Authentic Truth
US$27.00 or Healing & Empowerment Hub
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