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Love and Life in the Air Around Us

Hi! I am filled with gratitude and am deeply honored you are here. I am also very proud of you for taking steps toward your own wellness and your unique healing journey.

I decided to introduce both myself and this blog via video format.

It's not quite a coffee together, but a little closer.

Take the breaths with me in this post, and remember, with each breath, we are healing, we are gaining strength, through the love and life that surrounds us.

You Are Not Alone.

Much Love


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Facilitating Inspired
Healing & Transformation
after Trauma and Abuse


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