Crossing the Line of Fear
It's like a little 'country of you' border line. And the lines are absolutely ready to be crossed. There is more land out there.
When the Rain Stops
And then, piece by tiny piece, we put together a new picture of our becoming. The image is different, that's true, but is that such a ba
Words Can Crush
Like pottery, our subconscious is crafted by the words we receive. And we choose their message.
Safe Outside Your Safety Zone
Do one thing EVERY DAY that is outside your current comfort zone.
One thing.
Every day.
Begin to train your nervous system to understand
7 Ways to Relieve Loneliness
So how then, do we deal with this loneliness?
I don't believe I have all the answers here, I'm not sure anyone does, but here are s
Real Time Trigger Process
In the face of so much loss, my mind broke along with my heart. This is what trauma does to a person. I panicked, I went directly in to surv