Inhale Healing & Exhale Your Pain
When I begin to feel overwhelmed by one or many of these overpowering emotions, I do this breathing exercise of accepting the gift of Love a
Know From Whence You Came ... Decrease Anxiety as we Greet 2018
Remember, KNOW where you've been so you can move more confidently in to the FUTURE.
Most of all, enjoy the process of celebrating the
Let's do Coffee: Welcome to the Conversation about Inspiring Healing and Finding Wholeness
I am not the only person to find myself kneeling on the living room floor, gasping for air, crying what I call blood tears, unable to do any