Have you ever noticed how one small moment can change the way your whole body feels? The warmth of sunlight on your face. A bird singing outside your window. The scent of fresh rain. A painting that makes you stop and stare. A verse that reminds you God is near. For a brief moment, your shoulders soften. Your breathing slows. Something inside you exhales. That isn’t your imagination. It’s your nervous system responding. Your Nervous System Is Always Asking One Question Whethe