Loving Your Self
The relationship we cultivate with ourselves is the longest, and most important of all. No matter what, where, how, every evening we look ou
Love and Life in the Air Around Us
Take the breaths with me in this post, and remember, with each breath, we are healing, we are gaining strength, through the love and life th
Baby Steps to Healing ...
January 11 today, and the positive, empowering, inspiring, exciting messages are still everywhere. All over social media. If trauma is...
Know From Whence You Came ... Decrease Anxiety as we Greet 2018
Remember, KNOW where you've been so you can move more confidently in to the FUTURE.
Most of all, enjoy the process of celebrating the
Let's do Coffee: Welcome to the Conversation about Inspiring Healing and Finding Wholeness
I am not the only person to find myself kneeling on the living room floor, gasping for air, crying what I call blood tears, unable to do any